Age Like a Girl
How Menopause Rewires Your Brain for Mental Clarity, Increased Confidence, and Renewed Energy
$36.00
- Paperback
- Release Date
16 December 2025
Summary
Dr. Mindy Pelz, noted women’s health advocate and the bestselling author of Fast Like a Girl and Eat Like a Girl, redefines menopause as a powerful biological upgrade—offering science-backed strategies to help women thrive, reclaim their health, and step into their most vibrant, authentic selves.
“What I discovered—and what I hope you’ll see woven through every page—is that the neurochemical shift at menopause offers a mirror. One that reveals a more authentic version of who we are—an…
Book Details
| ISBN-13: | 9798318601385 |
|---|---|
| Author: | Dr Mindy Pelz |
| Publisher: | Hay House Inc |
| Imprint: | Hay House Inc |
| Format: | Paperback |
| Release Date: | 16 December 2025 |
| Weight: | 418g |
| Dimensions: | 232mm x 153mm x 28mm |
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About The Author
Dr Mindy Pelz
Dr. Mindy H. Pelz, D.C., is a bestselling author, keynote speaker, nutrition and functional health expert who has spent more than two decades helping thousands of people successfully reclaim their health. She is a recognized leader in the alternative health field and a pioneer in the fasting movement. Her popular YouTube channel regularly updates followers on the latest science-backed tools and techniques to help them reset their health. She is the host of The Resetter Podcast, and the author of the bestselling books- Eat Like a Girl, Fast Like a Girl, and The Menopause Reset.
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