$30.39
- Paperback
288 pages
- Release Date
28 December 2021
Summary
A keto diet - where you flip your metabolic switch, going from burning sugar to burning fat for fuel - leads to significant weight loss and other potential health benefits. But one of the challenges of a standard low-carb, high-fat keto diet is that it can be hard to stick to.
Dr Michael Mosley’s Fast 800 Keto is more effective than a conventional keto regime, and healthier and more sustainable. The secret to this accessible new approach is that it combines keto with intermittent fast…
Book Details
| ISBN-13: | 9780733647758 |
|---|---|
| ISBN-10: | 0733647758 |
| Author: | Dr Michael Mosley |
| Publisher: | Hachette Australia |
| Imprint: | Hachette Australia |
| Format: | Paperback |
| Number of Pages: | 288 |
| Release Date: | 28 December 2021 |
| Weight: | 380g |
| Dimensions: | 190mm x 202mm x 22mm |
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About The Author
Dr Michael Mosley
Dr Michael Mosley studied at Oxford University before training to be a doctor at the Royal Free Hospital in London. After qualifying, he joined the BBC, where he became a science journalist, executive producer and a well-known television presenter. He wrote and presented series on BBC One, Two, Three and Four, as well as BBC Radio Four; and had won numerous television awards, including an RTS (Royal Television Award) and was named Medical Journalist of the Year by the British Medical Association.
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