Michael Mosley's 8 Week Blood Sugar Diet
$50.73
- Paperback
288 pages
- Release Date
2 July 2025
Summary
Conquer Your Blood Sugar: The 8-Week Plan for a Healthier You
Dr. Mosley reveals the secrets to eliminating dangerous abdominal fat and provides a science-backed, practical guide for lasting change. He debunks common misconceptions and offers actionable advice.
The 8-week plan is built upon 3 core principles:
- A low-carb eating plan
- Physical activity guidelines
- Mental health activities
These elements work synergistically with the…
Book Details
| ISBN-13: | 9781804193440 |
|---|---|
| ISBN-10: | 1804193445 |
| Author: | Dr Michael Mosley, Professor Roy Taylor |
| Publisher: | Octopus Publishing Group |
| Imprint: | Octopus Publishing Group |
| Format: | Paperback |
| Number of Pages: | 288 |
| Release Date: | 2 July 2025 |
| Weight: | 390g |
| Dimensions: | 28mm x 234mm x 154mm |
About The Author
Dr Michael Mosley
Dr Michael Mosley trained as a doctor before becoming a journalist, podcast host and television presenter. His bestselling books include The Fast Diet, The 8-Week Blood Sugar Diet, The Clever Guts Diet, The Fast 800, The Fast 800 Keto, Just One Thing and 4 Weeks to Better Sleep. He was married to the author Dr Clare Bailey and they have four children.
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