Eat More, Live Well

This book makes science about our health so easy to digest … and the food tastes amazing * Chris Evans *Megan is my idol - so passionate and knowledgeable! She has so many great tips and the recipes are easy, delicious and healthy! * Davina McCall *Megan is helping tummies everywhere with her delicious food! * Dr Rupy Aujla *This, I’m convinced, is the answer to the ‘obesity crisis’ * Saga Magazine *Expert advice on how to make a diverse selection of vegetables, nuts, seeds and herbs the basis of your diet (…) boosting your gut microbiome and overall health. * The Sunday Express *This is a change we can all make * Christine Lampard on ITV’s Lorraine *These recipes are the perfect way to boost your mood. * Woman’s Own *The ultimate toolkit with everything you need to start nourishing your body * OM Magazine *These delicious recipes (…) focus on the delicious ingredients you can add into your diet for a happy microbiome. * Healthy Magazine *This book is full of Megan’s tasty food that will take care of your body and mind * The Happy Pears *

Dr Megan Rossi is a registered dietitian with an award-winning PhD in gut health. A leading Research Fellow at King’s College London, Dr Rossi is currently investigating nutrition-based therapies in gut health, including pre- and probiotics, dietary fibres, the low FODMAP diet and food additives as well as founding The Gut Health Clinic in the Harley Street precinct. Most recently, Dr Rossi has created a range of products called Bio&Me stocked in all major supermarkets, launched her online Inner Community platform and regularly appears in the press. Her first book, Eat Yourself Healthy was an instant Sunday Times bestseller.