The Autistic Burnout Workbook by Dr. Megan Anna Neff - ISBN: 9781507223062
Paperback
Recover from autistic burnout with self-care strategies and expert guidance.

The Autistic Burnout Workbook

Your Guide to Your Personal Recovery Plan

$31.99

  • Paperback

    240 pages

  • Release Date

    30 April 2025

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Summary

Navigate the challenging terrain of autistic burnout with expert guidance, insightful visuals, and transformative exercises designed to help you pursue your own recovery from neurodivergent psychologist Dr. Megan Neff.

Feeling burnt out? You’re not alone. Autistic burnout is a challenge faced by many individuals on the autistic spectrum. And The Autistic Burnout Workbook is here to help.

This transformative guide is designed to empower individuals on …

Book Details

ISBN-13:9781507223062
ISBN-10:1507223064
Author:Dr. Megan Anna Neff
Publisher:Adams Media Corporation
Imprint:Adams Media Corporation
Format:Paperback
Number of Pages:240
Release Date:30 April 2025
Weight:379g
Dimensions:232mm x 178mm x 15mm
Series:Self-Care for Autistic People
About The Author

Dr. Megan Anna Neff

Dr. Megan A. Neff is a neurodivergent (Autistic-ADHD) clinician, parent, and advocate. She works with late-in-life diagnosed autistic and ADHD people and creates mental health and wellness resources with the neurodivergent person in mind. She is a clinical psychologist, researcher, and writer who stumbled into becoming an accidental “Instagram therapist” and content creator. In a constantly evolving digital and mental health landscape, she often finds herself reflecting on what it means to be human, a helper, and how we can show up for each other.

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