Break the Cycle, 9781785044281
Paperback
Heal the past, empower the future. Break the cycle of trauma.

Break the Cycle

a guide to healing intergenerational trauma

$32.00

  • Paperback

    288 pages

  • Release Date

    8 April 2024

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Summary

Break the Cycle: Heal Intergenerational Trauma and Build a Legacy of Strength

The definitive guide to healing intergenerational trauma, from an expert trauma psychologist, professor, and holistic practitioner.

“Blending science, therapy, and personal anecdotes, Break the Cycle empowers readers to disrupt harmful patterns from the past and cultivate new cycles of love and strength.” - Vex King, bestselling author of Good Vibes, Good Life

Learn how to pass on strengt…

Book Details

ISBN-13:9781785044281
ISBN-10:1785044281
Author:Dr Mariel Buqué
Publisher:Ebury Publishing
Imprint:Vermilion
Format:Paperback
Number of Pages:288
Release Date:8 April 2024
Weight:287g
Dimensions:216mm x 135mm x 21mm
What They're Saying

Critics Review

Dr. Mariel Buqué’s work is filled with essential gems that help us understand the depths and layers of intergenerational trauma and equip learners of her work to master how to Break the Cycle. Her approach toward intergenerational healing practices is comprehensive, holistic, humanizing, and real. She helps us see how mental health practices can be accessible, culturally responsive, and applicable to people across the world who wish to internalize her healing techniques in ways that can produce sustainable effects in their lives and for future generations to come. This literary work has the capacity to shift the way we see the phenomenon of trauma and helps us to envision a world where emotional freedom from the grip of generational pain is indeed possible. * Layla Saad, New York Times bestselling author of Me and White Supremacy *Mariel is who people can turn to learn more about holistic healing, self-compassion, and mental health. Her work and voice are transformative and so important. * Alexandra Elle, bestselling author of After the Rain and Neon Soul *Dr. Mariel is a being of clarity and light! I truly believe she innately holds a gift of weaving and helping people to show up more authentically than they have previously. Through education, connection, and healing, Dr. Mariel is a weaver of healing and therapeutic wellness. She draws community IN, and invites participants to truly revisit their experiences and perceptions of their lives. * Dr. Jennifer Mullan, author and founder of Decolonizing Therapy *

About The Author

Dr Mariel Buqué

Dr. Mariel Buque is a Columbia-trained holistic psychologist, professor, sound bath meditation healer, and intergenerational trauma expert. She has appeared as an expert on Good Morning America and in Vogue, Self, and Glamour. Dr. Buque is originally from the Dominican Republic and now lives in the United States.

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