
$32.00
- Paperback
288 pages
- Release Date
8 April 2024
Summary
Break the Cycle: Heal Intergenerational Trauma and Build a Legacy of Strength
The definitive guide to healing intergenerational trauma, from an expert trauma psychologist, professor, and holistic practitioner.
“Blending science, therapy, and personal anecdotes, Break the Cycle empowers readers to disrupt harmful patterns from the past and cultivate new cycles of love and strength.” - Vex King, bestselling author of Good Vibes, Good Life
Learn how to pass on strengt…
Book Details
ISBN-13: | 9781785044281 |
---|---|
ISBN-10: | 1785044281 |
Author: | Dr Mariel Buqué |
Publisher: | Ebury Publishing |
Imprint: | Vermilion |
Format: | Paperback |
Number of Pages: | 288 |
Release Date: | 8 April 2024 |
Weight: | 287g |
Dimensions: | 216mm x 135mm x 21mm |
What They're Saying
Critics Review
Dr. Mariel Buqué’s work is filled with essential gems that help us understand the depths and layers of intergenerational trauma and equip learners of her work to master how to Break the Cycle. Her approach toward intergenerational healing practices is comprehensive, holistic, humanizing, and real. She helps us see how mental health practices can be accessible, culturally responsive, and applicable to people across the world who wish to internalize her healing techniques in ways that can produce sustainable effects in their lives and for future generations to come. This literary work has the capacity to shift the way we see the phenomenon of trauma and helps us to envision a world where emotional freedom from the grip of generational pain is indeed possible. * Layla Saad, New York Times bestselling author of Me and White Supremacy *Mariel is who people can turn to learn more about holistic healing, self-compassion, and mental health. Her work and voice are transformative and so important. * Alexandra Elle, bestselling author of After the Rain and Neon Soul *Dr. Mariel is a being of clarity and light! I truly believe she innately holds a gift of weaving and helping people to show up more authentically than they have previously. Through education, connection, and healing, Dr. Mariel is a weaver of healing and therapeutic wellness. She draws community IN, and invites participants to truly revisit their experiences and perceptions of their lives. * Dr. Jennifer Mullan, author and founder of Decolonizing Therapy *
About The Author
Dr Mariel Buqué
Dr. Mariel Buque is a Columbia-trained holistic psychologist, professor, sound bath meditation healer, and intergenerational trauma expert. She has appeared as an expert on Good Morning America and in Vogue, Self, and Glamour. Dr. Buque is originally from the Dominican Republic and now lives in the United States.
Returns
This item is eligible for free returns within 30 days of delivery. See our returns policy for further details.