Laughter Yoga
Daily Laughter Practices for Health and Happiness
$33.38
- Paperback
256 pages
- Release Date
8 June 2021
Summary
‘Laughter yoga is a perfect way to laugh and get exercise at the same time…I’ve tried it, and it works.’ - Oprah Winfrey
With Laughter Yoga, join the worldwide movement and discover how laughter really is the best medicine!
This book will show you how to bring laughter into your life at any time of the day - no special equipment needed, no new wardrobe, no expensive classes, not even a sense of humour!
Laughter Yoga is all about voluntary laughter - h…
Book Details
| ISBN-13: | 9781529311105 |
|---|---|
| ISBN-10: | 1529311101 |
| Author: | Dr Madan Kataria |
| Publisher: | Hodder & Stoughton |
| Imprint: | Yellow Kite |
| Format: | Paperback |
| Number of Pages: | 256 |
| Release Date: | 8 June 2021 |
| Weight: | 183g |
| Dimensions: | 196mm x 128mm x 18mm |
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What They're Saying
Critics Review
Laughter yoga is a perfect way to laugh and get exercise at the same time. It approaches laughter as a body exercise so it’s easy to
laugh even if you’re depressed or in a bad mood…I’ve tried it, and it works.
I can’t think of any other body-mind technique that has caught on this way. I told [the] American Senate Committee during a hearing
about healthcare reform that laughter yoga could help lower American healthcare costs.
Laughter yoga exemplifies a form of ‘right-brain thinking’ that managers should promote. * Daniel H. Pink *
Laughter connects you with people. It’s almost impossible to maintain any kind of distance or any sense of social hierarchy when you’re just
howling with laughter. Laughter is a force for democracy.
About The Author
Dr Madan Kataria
Dr. Madan Kataria is the founder of the Laughter Yoga club movement that started in 1995 in Mumbai. A sought-after keynote and motivational speaker for corporations and organizations around the world, he has conducted seminars and workshops for UBS, Emirates Bank, IBM, Hewlett-Packard, and Volvo, among many others. He has also been featured on The Oprah Winfrey Show, CNN, and ABC, and is associated with an increasing number of medical research projects analyzing the benefits of laughter. Retired from medical practice, he devotes all of his time to writing, teaching, coaching, and training laughter leaders in order to foster the spread of laughter clubs. He is the creator of the immensely popular World Laughter Day, which is celebrated on the first Sunday of every May.
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