Summary
Unlock Your Energy: Fix Iron First for Optimal Health
In Fix Iron First, Dr Libby guides you through understanding the crucial role of iron in resolving a multitude of health challenges, far beyond just fatigue.
She delves into:
- How iron deficiency develops and its far-reaching impacts across all stages of life, from pregnancy and childbirth to adulthood.
- The most effective methods to restore and maintain optimal iron levels.
- A compre…
Book Details
| ISBN-13: | 9781067067601 |
|---|---|
| ISBN-10: | 1067067604 |
| Author: | Dr Libby |
| Publisher: | Little Green Frog Publishing Ltd |
| Imprint: | Little Green Frog Publishing Ltd |
| Format: | Paperback |
| Release Date: | 22 May 2025 |
| Weight: | 594g |
| Dimensions: | 39mm x 241mm x 171mm |
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About The Author
Dr Libby
With a PhD in nutritional biochemistry and over 25 years of clinical experience, Dr Libby translates complex science into clear, actionable advice. Fix Iron First is an essential resource for those struggling with relentless fatigue, brain fog, poor sleep, anxiety, hair loss, an underperforming thyroid, or other unexplained health challenges – or those who have struggled with persistent iron deficiency and are ready to resolve this for good. It’s great for teens, women with heavy periods, those in their perimenopausal transition, as well as runners and endurance athletes. Plus, it’s a guide for parents who suspect iron deficiency might be playing a role in their child’s health picture, with fussy eating, poor sleep, delayed development and some behaviour challenges linked to low iron.
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