Paperback
Unlock food confusion: Understand your body, appetite, and best choices.
Fast Dispatch
$31.96
- Paperback
312 pages
- Release Date
1 January 2018
Check Delivery Options
Summary
Unlock Your Plate: A Guide to Intuitive Eating
For many, food has become a source of confusion. We’re bombarded with “healthy” options, from apples to sugar-free snacks, losing touch with how much to eat, how often, and the impact of our choices on our well-being. And then there are those insatiable cravings that no amount of food seems to satisfy.
In “What Am I Supposed to Eat?”, Dr. Libby Weaver empowers you to take control of your food choices. This book offers an accessi…
Book Details
| ISBN-13: | 9780473419714 |
|---|---|
| ISBN-10: | 0473419718 |
| Author: | Dr. Libby Weaver |
| Publisher: | Little Green Frog Publishing Ltd |
| Imprint: | Little Green Frog Publishing Ltd |
| Format: | Paperback |
| Number of Pages: | 312 |
| Release Date: | 1 January 2018 |
| Weight: | 900g |
| Dimensions: | 33mm x 246mm x 171mm |
You Can Find This Book In
Returns
This item is eligible for free returns within 30 days of delivery. See our returns policy for further details.