Your Blueprint for Strong Immunity
Personalise your diet and lifestyle for better health
$47.01
- Paperback
400 pages
- Release Date
22 February 2022
Summary
Your Blueprint for Strong Immunity breaks down the science behind our health and shares the secrets of how to be well, for good.
Expert immunologist Dr Jenna Macciochi has over 20 years’ experience as a scientist researching the impact of lifestyle on the immune system in health and disease.
Your Blueprint for Strong Immunity guides you through your very own health MOT and Jenna will help you audit your current lifestyle so you are able to ide…
Book Details
| ISBN-13: | 9781529363609 |
|---|---|
| ISBN-10: | 1529363608 |
| Author: | Dr Jenna Macciochi |
| Publisher: | Hodder & Stoughton |
| Imprint: | Yellow Kite |
| Format: | Paperback |
| Number of Pages: | 400 |
| Release Date: | 22 February 2022 |
| Weight: | 400g |
| Dimensions: | 214mm x 130mm x 34mm |
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What They're Saying
Critics Review
What immunologist Dr Jenna Macciochi doesn’t know about staying well isn’t worth knowing.
What immunologist Dr Jenna Macciochi doesn’t know about staying well isn’t worth knowing. – Susannah Taylor * Mail on Sunday *
About The Author
Dr Jenna Macciochi
Dr. Jenna Macciochi specialises in understanding how nutrition and lifestyle interact with the immune system in health and disease. With over 20 years’ experience she is on a mission to break down the science behind our health and share the secrets of how to be well, for good.
Based in Brighton, Jenna is a lecturer at Sussex University, a qualified fitness instructor and health coach and author of Immunity: the science of staying well.
She is a mother of 7-year-old twins and a keen home cook, creating recipes and rituals inspired by her farm-to-table Scottish roots and capturing her family’s Italian heritage.
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