Immunity, 9780008370268
Paperback
Unlock your body’s defense: Expert secrets to lasting immunity.

Immunity

the science of staying well

$28.35

  • Paperback

    352 pages

  • Release Date

    16 April 2020

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Summary

Immunity: The Ultimate Guide to Strengthening Your Body’s Natural Defenses

Start strengthening your immunity for good.

In this ground-breaking book, expert immunologist Dr Jenna Macciochi unravels the new science around immunity.

Immunity decodes exactly what it takes to be well in the modern day and reveals tips and tricks you can start putting into practice immediately, including chapters on:

  • Immunity-nourishing nutrition and…

Book Details

ISBN-13:9780008370268
ISBN-10:0008370265
Author:Dr Jenna Macciochi
Publisher:HarperCollins Publishers
Imprint:Thorsons
Format:Paperback
Number of Pages:352
Release Date:16 April 2020
Weight:360g
Dimensions:216mm x 135mm x 27mm
What They're Saying

Critics Review

‘Dr Jenna is one of the most knowledgeable authorities on Immune Health and has a wonderful ability to communicate an incredibly complicated subject in a profoundly approachable and relatable way. Her book is a must read for anybody wanting to understand the intricacies of our marvellous immune system that governs our bodies ability to defend itself against cancer, inflammation and improve our overall wellbeing’– Dr Rupy Aujla, author of The Doctor’s Kitchen

About The Author

Dr Jenna Macciochi

Dr. Jenna Macciochi has over 20 years’ experience as a scientist researching the impact of lifestyle on the immune system in health and disease. A strong advocate of preventative medicine, she is on a mission to break down the science behind our health and share the secrets of how to be well, for good. Based in Brighton, Jenna is a lecturer at Sussex University and a qualified fitness instructor. Her writing has been featured in The Times, Women’s Health, Marie Claire, Glamour Magazine and Metro amongst others. She is a mother of 5 year old twins and a keen home cook, creating recipes inspired by her farm-to-table Scottish roots and capturing her husbands Italian heritage.

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