Emotional First Aid Kit
45 cards for self-care
$43.41
- Cards
- Release Date
13 November 2023
Summary
‘Her brilliant, accessible illustrations bring understanding to all the tricks and twists of our complicated brains.’ - Nell Frizzell
This box may not contain band aids or antiseptic wipes but it is ready to deliver some urgent care to your brain.
Just like the first aid kit in your glove box or bathroom cabinet, the Emotional First Aid Kit is full of practical tools for looking after yourself and the people you love. Each card focuses on a different …
Book Details
| ISBN-13: | 9781529430523 |
|---|---|
| ISBN-10: | 1529430526 |
| Author: | Dr Emma Hepburn, Julia Stone |
| Publisher: | Quercus Publishing |
| Imprint: | Greenfinch |
| Format: | Cards |
| Release Date: | 13 November 2023 |
| Weight: | 320g |
| Dimensions: | 118mm x 160mm x 36mm |
About The Author
Dr Emma Hepburn
Dr Emma Hepburn is a clinical psychologist and neuropsychologist with over 15 years of experience working with and treating mental health difficulties in both the public and private sector. She is also a university lecturer. She is passionate about bringing psychology and evidence-based mental health information beyond the clinic room to a wider audience and encouraging people to proactively look after their mental health. Her illustrative work has been used by a number of organizations including The American Association for the Prevention of Suicide, The Royal Society of Public Health, and the Samaritans (India). She writes as @thepsychologymum on Instagram and has won a Bronze Lovie (Best of European Internet) award, as well as a Peoples’ Choice Lovie, for her social media work and has been shortlisted for the Mind Media Awards.
Returns
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