
The Pain-Free Mindset
7 steps to taking control and overcoming chronic pain
$43.01
- Paperback
352 pages
- Release Date
5 April 2021
Summary
Unlock Your Inner Strength: The Pain-Free Mindset
The only current book on pain by an NHS doctor that shows you have the power to live pain free.
There is no easy fix when it comes to chronic pain. Opioids are often the first, addictive resort and surgery rarely achieves the pain free outcome promised. But while there is no single fix, there is a way out and it starts with your mindset.
This is the powerful approach of The Pain-Free Mindset, where NHS pain consultant…
Book Details
ISBN-13: | 9781785043390 |
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ISBN-10: | 1785043390 |
Author: | Dr Deepak Ravindran |
Publisher: | Ebury Publishing |
Imprint: | Vermilion |
Format: | Paperback |
Number of Pages: | 352 |
Release Date: | 5 April 2021 |
Weight: | 354g |
Dimensions: | 216mm x 136mm x 26mm |
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Critics Review
If you know anyone who works in the NHS. A nurse, doctor, physio, dietitian, administrator, manager, literally anyone. Gift them this book.
If you know anyone who works in the NHS. A nurse, doctor, physio, dietitian, administrator, manager, literally anyone. Gift them this book. * Dr Rupy Aujla, author, podcast host and TV personality *This book is an absolute must have for anyone who wants to take back control of their lives - and most importantly - their pain. * Kate Silverton, journalist and author of There Is No Such Thing As Naughty *A book that looks at pain from both perspectives: that of the patient and the clinician. * Dr Arun Bhaskar, President, British Pain Society *The Pain Free Mindset is as empowering as it is enlightening. If you’re looking for something that both explains the new science of pain and is also practical, this is it. * Dr Monty Lyman, doctor and author of The Remarkable Life of the Skin and The Painful Truth. *
About The Author
Dr Deepak Ravindran
Dr. Deepak Ravindran has over 20 years of experience helping people overcome pain, both in the NHS and in private practice. He is one of the few consultants in the UK with dual certification in musculoskeletal medicine and pain medicine. He has been a consultant in pain medicine for the last 10 years at the Royal Berkshire NHS Foundation Trust in the UK. He currently serves as the clinical lead for specialist pain services for all of West Berkshire, a role he has held since 2015.
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