The Ultimate Happiness Prescription

7 Keys to Joy and Enlightenment

Author: Dr Deepak Chopra

Find calm in a tumultuous world with Dr Deepak Chopra's seven steps to happiness.

Shows you how to be happy in spite of living in difficult or trying times. With words like 'depression' and 'recession' in the air, the author underlines the importance of keeping an eye on the positive aspects of life and finding ways to experience joy no matter what is happening to you.

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Summary

Find calm in a tumultuous world with Dr Deepak Chopra's seven steps to happiness.

Description

Find calm in a tumultuous world with Dr Deepak Chopra's seven steps to happiness.Seven steps to lasting happiness.In The Ultimate Happiness Prescription, bestselling author and the world's leading figure in alternative medicine Dr Deepak Chopra show us how to be happy in spite of living in difficult or trying times.By looking through the lens of our contemporary understanding of consciousness, combined with Eastern philosophy, he has created a set of principles for living with ease. The result is an inspiring and instructive journey that leads to a prescription for living life mindfully, with a light heart and effortless spontaneity - a prescription only Dr Deepak Chopra could write.With the world in turmoil and more people than ever suffering from depressive episodes, Dr Chopra underlines the importance of keeping an eye on the positive aspects of life and finding ways to experience joy no matter what is happening to you. This remarkably clear and helpful book explains how to maintain an optimistic outlook and experience the benefits of having a happy heart and soul, no matter what the circumstances.

Critic Reviews

“The rock star of the new spirituality”

Guardian
Undoubtedly one of the most lucid and inspired philosophers of our time Mikhail Gorbachev
The poet-prophet of alternative medicine Time
One of the most important healers of our time Marianne Williamson, author of A Woman's Worth

About the Author

Deepak Chopra, MD, founder of the Chopra Foundation and Chopra Global, is a world-renowned pioneer in integrative medicine and personal transformation. He is also the founder behind DigitalDeepak.ai, a groundbreaking initiative utilising advanced AI technology to communicate his timeless wisdom worldwide, helping and guiding individuals on their path to well-being and personal growth. Chopra is the author of more than ninety books, including numerous New York Times bestsellers. Time magazine has described Dr Chopra as 'one of the top 100 heroes and icons of the century.'