When Panic Attacks
A new drug-free therapy to beat chronic shyness, anxiety and phobias
$51.21
- Paperback
464 pages
- Release Date
15 March 2010
Summary
A simple, revolutionary guide to overcoming panic disorders without the need for therapy, from the author of the international bestseller Feeling Good
“I just know this plane is going to run into turbulence and crash!” “My mind will go blank when I give my presentation at work and everyone will think I’m an idiot.” “Why am I so shy and insecure? I’m such a loser!”
We all know what it’s like to feel anxious, worried or panicky. If any of these thoughts sound familiar, you can c…
Book Details
| ISBN-13: | 9780091929602 |
|---|---|
| ISBN-10: | 0091929601 |
| Author: | Dr David Burns |
| Publisher: | Ebury Publishing |
| Imprint: | Vermilion |
| Format: | Paperback |
| Number of Pages: | 464 |
| Release Date: | 15 March 2010 |
| Weight: | 453g |
| Dimensions: | 216mm x 135mm x 33mm |
You Can Find This Book In
What They're Saying
Critics Review
Another masterpiece from the author who helped millions help themselves
Another masterpiece from the author who helped millions help themselves * Henny Westra, PhD, associate professor and director of the York University Anxiety Research Clinic *…lays out exactly what readers need to do to feel better * Jacqueline B Persons, PhD, director of the San Francisco Bay Area Center for Cognitive Therapy *Few truly great books on psychotherapy have been published, and this is one of them * Albert Ellis, PhD, bestselling author of A Guide to Rational Living *
About The Author
Dr David Burns
Dr. David Burns is the author of five books including the bestselling Feeling Good and Feeling Good Together. He is an Adjunct Clinical Professor of Psychiatry and Behavioral Sciences at the Stanford University School of Medicine and has served as Visiting Scholar at Harvard Medical School. In February 2008 Dr. Burns and Feeling Good were featured on the BBC’s Imagine series (first episode).
Returns
This item is eligible for free returns within 30 days of delivery. See our returns policy for further details.