
10 Days To Great Self Esteem
10 Easy Steps to Brighten Your Moods and Discovering the Joy in Everyday Living
$63.52
- Paperback
336 pages
- Release Date
5 May 2000
Summary
The proven, revolutionary way to find happiness and build confidence without drugs or therapy.
Do you wake up dreading the day? Do you feel discouraged with what you’ve accomplished in life? Do you want greater self-esteem, productivity, and joy in daily living?
In 10 Days to Great Self Esteem, Dr. Burns offers a powerful tool providing hope, compassion, and healing for people suffering from low self-esteem, unhappiness, or depression. In ten easy steps, you will lear…
Book Details
| ISBN-13: | 9780091825621 |
|---|---|
| ISBN-10: | 0091825628 |
| Author: | Dr David Burns |
| Publisher: | Ebury Publishing |
| Imprint: | Vermilion |
| Format: | Paperback |
| Number of Pages: | 336 |
| Release Date: | 5 May 2000 |
| Weight: | 506g |
| Dimensions: | 235mm x 190mm x 26mm |
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About The Author
Dr David Burns
Dr. David Burns is the author of five books including the bestselling Feeling Good and Feeling Good Together. He is an Adjunct Clinical Professor of Psychiatry and Behavioral Sciences at the Stanford University School of Medicine and has served as Visiting Scholar at Harvard Medical School. In February 2008 Dr. Burns and Feeling Good were featured on the BBC’s Imagine series (first episode).
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