10 Days To Great Self Esteem by Dr David Burns - ISBN: 9780091825621
Paperback
Unlock happiness & confidence: 10 days to a better you!

10 Days To Great Self Esteem

10 Easy Steps to Brighten Your Moods and Discovering the Joy in Everyday Living

$63.52

  • Paperback

    336 pages

  • Release Date

    5 May 2000

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Summary

The proven, revolutionary way to find happiness and build confidence without drugs or therapy.

Do you wake up dreading the day? Do you feel discouraged with what you’ve accomplished in life? Do you want greater self-esteem, productivity, and joy in daily living?

In 10 Days to Great Self Esteem, Dr. Burns offers a powerful tool providing hope, compassion, and healing for people suffering from low self-esteem, unhappiness, or depression. In ten easy steps, you will lear…

Book Details

ISBN-13:9780091825621
ISBN-10:0091825628
Author:Dr David Burns
Publisher:Ebury Publishing
Imprint:Vermilion
Format:Paperback
Number of Pages:336
Release Date:5 May 2000
Weight:506g
Dimensions:235mm x 190mm x 26mm
About The Author

Dr David Burns

Dr. David Burns is the author of five books including the bestselling Feeling Good and Feeling Good Together. He is an Adjunct Clinical Professor of Psychiatry and Behavioral Sciences at the Stanford University School of Medicine and has served as Visiting Scholar at Harvard Medical School. In February 2008 Dr. Burns and Feeling Good were featured on the BBC’s Imagine series (first episode).

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