The Burnout Doctor

A useful, compassionate manifesto * The Sunday Times *A must-have guide for anyone working in a high-stress job, packed with practical tips to help prevent and recover from burnout. – Dr Hazel Wallace, founder of The Food MedicDr Ashley’s moving account of her own burnout experience is intertwined with solid and strategic advice … this book has given me insights that I never learned at medical school. … She helps you to identify the factors within yourself and your environment that put you at risk of burnout. … Essentially, this book is a survival guide for anyone in a high-stress or high-responsibility role. Highly recommended! – Dr Azmain ChowdhuryVery relatable and an excellent resource helping burnt-out healthcare professionals – a must read! – Melissa Dadgar, Mels MedicinesReally worthwhile … Ashley has everything covered in this informative guide * Western Mail *Sound, easy-to-follow advice * The Press (York) *For anyone on the brink of burnout, in the midst of it, or wishing to prevent it * The Yorkshire Post *Easy-to-follow and practical * Daily Mirror *

Dr Claire Ashley, a burnout survivor and educator, is a GP with a degree in neuroscience and a postgraduate qualification in public health. As an NHS Clinical Entrepreneur, Doctors in Distress Ambassador, and WHO Fides Influencer, she offers valuable insights on how to effectively manage stress whilst creating a successful career. Dr Ashley helps individuals combat burnout and businesses build thriving workforces.