The Being Human Collection
$55.99
- Hardcover
120 pages
- Release Date
31 October 2023
Summary
Written by a specialist in Acceptance and Commitment Therapy, the Being Human series features four narratives that delve into the complexities of our shared human experience.
As humans, we are all prone to psychological struggle. Life is full of challenges, hardships and emotional pain. The Being Human series seeks to equip readers with the psychological resilience and flexibility to live a meaningful life in spite of these difficulties. The four boo…
Book Details
| ISBN-13: | 9781922539878 |
|---|---|
| ISBN-10: | 1922539872 |
| Author: | Dr Carrie Hayward |
| Publisher: | Exisle Publishing |
| Imprint: | Exisle Publishing |
| Format: | Hardcover |
| Number of Pages: | 120 |
| Release Date: | 31 October 2023 |
| Weight: | 720g |
| Dimensions: | 165mm x 165mm |
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What They're Saying
Critics Review
I wholeheartedy applaud this creative endeavour. It’s a wonderful, accessible and practical introduction to Acceptance and Commitment Therapy backed by years of research and application. The writing is extraordinary – it’s like a gentle walk through another person’s life, and the challenges they face. Each story holds up a mirror to the reader – although there was no direct contextual similarity in each of the four volumes, I felt a profound connection with the challenges they faced. These books touched me deeply.
Each volume concludes with an afterword, which brings the threads of each story together and presents practical approaches to using the ACT framework in our lives. Aside from the content – I love the illustrations by Elizabeth Szekely. Carrie – thank you for bringing this collection into the world – bravo!
* Ross McIntosh - Work Psychologist, Coach and host of the People Soup Podcast *About The Author
Dr Carrie Hayward
Dr. Carrie Hayward is a clinical psychologist dedicated to helping individuals lead more meaningful lives. A specialist in Acceptance and Commitment Therapy (ACT), Carrie applies these principles in her personal and professional life.
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