The Overnight Diet

Dr Caroline Apovian, an internationally-recognized expert in the medical management of weight, breaks new ground with this book. She has balanced the profound need people feel for encouraging, quick results with a medically sound approach to dieting that produces lasting weight loss and better overall health. She has done this by combining a profound scientific understanding of the metabolic implications of weight loss with exceptional empathy for people who need help losing weight and keeping it off. - Theodore K. Kyle, Chair of The Obesity Society’s Advocacy Committee

For over 25 years Dr Caroline Apovian has been one of the world’s premier weight-loss experts. She has also distinguished herself as a leading researcher, treatment provider and teacher while also working as Director of the Nutrition and Weight Management Center at the world-renowned Boston Medical Center and as a former nutrition consultant to NASA. Dr Apovian has contributed to and edited many medical journals, including Obesity and the American Journal of Clinical Nutrition. She is also the author of the New York Times bestseller The Alli Diet Plan and lectures worldwide on weight loss and health.

Frances Sharpe has worked on many New York Times bestsellers during her 20 years as a professional writer. She has also written for the Huffington Post, Health, Women’s Health & Fitness, Muscle & Body Magazine and WellBella Magazine.