Keeping Your Heart Healthy

A well-written discussion by a world-renowned cardiologist on how the heart functions. More importantly, it is a simple and concise book that charts your course to a healthy heart. The best part is Dr. Lim’s explanation of the brain-heart connection and how your own mind can impact heart health. – James R. Doty, M.D., clinical professor of Neurosurgery at Stanford University and the director of the Center for Compassion and Altruism Research and Education at Stanford University School of Medicine

‘Simple, easy and concise - just what is needed to understand the functions of your heart. Explains why lifestyles can affect your heart health and also to recognise symptoms of underlying conditions, highlighting not just the plumbing but also the importance of the electrics of the heart. From the ‘not so simple’ faint through to sudden cardiac death. A must read!’

‘An inspirational read. Well thought out, beautifully researched and written, and easy to read. Keeping Your Heat Healthy inspired me to look at how I approach my own heart health and make some lifestyle adjustments using Dr Lim’s easy to implement top tips’

Dr. Boon Lim is a Consultant Cardiologist based at Imperial College London and Hammersmith Hospital, a major cardiac tertiary hospital and one of the largest specialist cardiac units in London. He is recognized as a leader in the fields of syncope and arrhythmias, often giving lectures to both patients and doctors, nationally and internationally. Boon was voted by his peers as Top Doctor of the Year in 2018 and 2019. He was part of the BBC’s Second Opinion Surgery.