Good Inside

“Dr. Becky is profoundly changing the way we parent our kids and the way we parent ourselves. Her innovative work shows parents how to challenge inherited beliefs and behaviors and shift the paradigm of how we understand family dynamics. Her work is proof that we can be the parents we want to be–and that we are all good inside.” — Gabby Bernstein, #1 New York Times bestselling author of The Universe Has Your Back

“Dr. Becky teaches parents that the foundation of child-rearing is building a solid relationship with their child and offering themselves grace along the way. Captivating and timely, Good Inside is a book parents can turn to at every stage of development, from infancy to adulthood, to continue building connection with their kids.” — Nedra Tawwab, New York Times bestselling author of Set Boundaries, Find Peace

“At a time when parents are sorely lacking in stamina and resources, Dr. Becky’s wise words and deep insights offer a treasure trove of practical strategies and essential support. Good Inside is the book we all need right now, and the book that will continue to guide us for years to come.” — Reshma Saujani, Founder of Girls Who Code and author of Pay Up

“Warning: reading this book might make you a better parent. Whether you’re struggling to get your toddler to calm down or your teenager to open up, Becky Kennedy is a fountain of wisdom. She strikes the ideal balance between affirming your best instincts and challenging you to rethink your worst reactions.” — Adam Grant, #1 New York Times bestselling author of Think Again and host of the TED podcast WorkLife

“Dr. Becky makes a solid case that self-development and child development go hand in hand, and helps readers accomplish both. Flush with useful ideas…parents will find this [book] well worth their time.” — Publishers Weekly

Dr. Becky Kennedy received a BA in Psychology and Human Development from Duke University and a PhD in Clinical Psychology from Columbia University. Along with private clients, she runs ongoing parenting groups and workshops at various firms and organisations, such as Morgan Stanley, Google, Blackrock and Pfizer. She writes about parenting ideas for various publications and has been interviewed about parenting on The Today Show, Good Morning America and NBC NOW. She is married and lives in NYC, with her three children, ages three, six and nine.