Eating Well For Optimum Health
The Essential Guide to Food, Diet and Nutrition
$39.80
- Paperback
320 pages
- Release Date
31 May 2008
Summary
From the best-selling author of Eight Weeks to Optimum Health, an original, reassuring, and practical book on food, diet, and nutrition, including 75-100 recipes. In his new book, the immensely popular and hugely trusted Dr. Andrew Weil focuses on how food can influence health and well-being. He makes clear that an optimal diet should not only supply the basic needs of the body for calories and nutrients but should also reduce risks of disease and fortify the body’s defenses and intr…
Book Details
| ISBN-13: | 9780751540826 |
|---|---|
| ISBN-10: | 075154082X |
| Author: | Dr. Andrew Weil, MD, Andrew Weil |
| Publisher: | Little, Brown Book Group |
| Imprint: | Sphere |
| Format: | Paperback |
| Number of Pages: | 320 |
| Release Date: | 31 May 2008 |
| Weight: | 222g |
| Dimensions: | 196mm x 132mm x 21mm |
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Critics Review
Warning: this man can seriously affect your health. For the better
One of the 25 most important people in America - TIME
Warning: this man can seriously affect your health. For the better - GUARDIANFull of common sense…what is comforting about the Weil philosophy is that he recognizes conventional medicine has its uses - DAILY EXPRESSHis advice is pragmatic, sensitive and positive. His central concept is that our body has a healing system: learn how to use it. - EVENING STANDARDOne of the 25 most important people in America - TIMEWarning: this man can seriously affect your health. For the better - GUARDIANFull of common sense…what is comforting about the Weil philosophy is that he recognizes conventional medicine has its uses - DAILY EXPRESSHis advice is pragmatic, sensitive and positive. His central concept is that our body has a healing system: learn how to use it. - EVENING STANDARDAbout The Author
Dr. Andrew Weil, MD
Dr. Andrew Weil is the author of Eight Weeks to Optimum Health and Spontaneous Healing. He is a leader in the field of Integrative Medicine, which combines the best ideas and practices of conventional and alternative medicine.
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