Happy Habits
7 steps to build a happy life
$23.00
- Paperback
240 pages
- Release Date
12 January 2026
Summary
Happy Habits: Your Guide to a Happier, More Confident You!
No.1 bestselling author and mental health expert, Dr. Alex George, shows children aged 10-12 how to feel better every day. Think YOU ARE AWESOME meets ATOMIC HABITS - but focusing on helping children build daily habits for happiness and wellbeing.
What if feeling HAPPY, CONFIDENT and CALM was something you could learn?
Whether you want to discover how to turn homework into a GAME, feel more CONFIDENT, or buil…
Book Details
| ISBN-13: | 9780241771464 |
|---|---|
| ISBN-10: | 0241771463 |
| Author: | Dr Alex George |
| Publisher: | Penguin Random House Children's UK |
| Imprint: | Puffin |
| Format: | Paperback |
| Number of Pages: | 240 |
| Release Date: | 12 January 2026 |
| Weight: | 276g |
| Dimensions: | 215mm x 153mm x 18mm |
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About The Author
Dr Alex George
Dr Alex George was the UK’s Mental Health Ambassador for children and young people from 2021 until early 2025, and he currently hosts the Stompcast podcast. Dr Alex’s first children’s book A BETTER DAY was a Sunday Times No.1 bestseller and won a British Book Award. Dr Alex previously worked for the NHS as an A&E doctor and is now passionate about helping to equip everyone - especially children and young people - with the tools needed to live a full, productive and meaningful life.
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