The Complete Anti-Inflammatory Diet for Beginners
A No-Stress Meal Plan with Easy Recipes to Heal the Immune System
$32.00
- Paperback
162 pages
- Release Date
10 April 2017
Summary
Reduce inflammation and ease chronic pain with this beginner-friendly anti-inflammatory cookbook
Did you know making dietary changes, like eliminating processed foods, can help lower the inflammation believed to be a key contributor to chronic pain? With recipes and shopping lists, this essential anti-inflammation cookbook makes it easy for you to start and follow an anti-inflammatory diet that is easily customizable for specific inflammatory conditions.
What sets this inflamm…
Book Details
| ISBN-13: | 9781623159047 |
|---|---|
| ISBN-10: | 1623159040 |
| Author: | Dorothy Calimeris, Lulu Cook |
| Publisher: | Callisto Media Inc. |
| Imprint: | Callisto Media Inc. |
| Format: | Paperback |
| Number of Pages: | 162 |
| Release Date: | 10 April 2017 |
| Weight: | 538g |
| Dimensions: | 235mm x 191mm x 15mm |
What They're Saying
Critics Review
“Love this book. It really takes inflammation down. Recommend to anyone with immune problems.”–Peggy P.“Super helpful introduction. Easy recipes that are also delicious. This is a great starter book for anyone looking to make a change.”–Melissa“This book is very helpful. It is put together in a way that is easy to follow and easy to incorporate into a daily or weekly routine. Great and yummy suggestions for recipes and meals that are not too difficult. The weekly shopping lists are put together well and got me started out on the right path.”–Billy S.
About The Author
Dorothy Calimeris
Dorothy Calimeris (Author)
DOROTHY CALIMERIS is a cookbook author, food writer, and recipe developer. She has a passion for recipes that use whole foods in ways that are quick, easy, and don’t sacrifice flavor.
Lulu Cook RDN (Author)
Lulu Cook, RDN, CPC, is a dietitian, health coach, and counselor who helps people find freedom with their food, mood, and body. She guides people to meet their goals for happy, healthy, high-energy lives using a compassionate, non-shaming, and integrated approach.
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