No-Nonsense Nutrition
The Science-based Plan to Transform Health, Lose Weight, Feel Amazing
$54.60
- Hardcover
320 pages
- Release Date
24 February 2026
Summary
No-Nonsense Nutrition is the game-changing debut from Dominique Ludwig, King’s College clinical nutritionist. A comprehensive and science-based protocol to transform your health - for good. It combines the expertise, research and learnings from 30 years of practice with approachable, delicious cooking.
No-Nonsense Nutrition teaches you how to reset your body to naturally release GPL-1, the weight loss hormone that signals to your body that it is full and satiated - by teaching us how …
Book Details
| ISBN-13: | 9781035076314 |
|---|---|
| ISBN-10: | 1035076314 |
| Author: | Dominique Ludwig |
| Publisher: | Pan Macmillan |
| Imprint: | Bluebird |
| Format: | Hardcover |
| Number of Pages: | 320 |
| Release Date: | 24 February 2026 |
| Weight: | 1.24kg |
| Dimensions: | 256mm x 199mm x 29mm |
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About The Author
Dominique Ludwig
Dominique Ludwig is one of the UK’s leading nutritionists. With 30 years of extensive experience as a qualified King’s College clinical nutritionist and nutritional therapist, she shares practical nutrition advice and recipes to over 670,000 followers on Instagram (@dominiqueludwig_nutrition). She is a Fellow of the British Association of Nutrition and Lifestyle Medicine. Dominique has been featured in The Sunday Times, t2, The Telegraph Magazine and SheerLuxe. She also heads the nutrition department of Meyer Clinic in Chichester, and is a nutritionist to Oscar-winning stars.
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