Transforming Trauma, 9781529398144
Paperback
Heal trauma, tame triggers: a path to freedom and renewed hope.

Transforming Trauma

discovering wholeness and healing after trauma

$27.88

  • Paperback

    384 pages

  • Release Date

    29 November 2021

Check Delivery Options

Summary

Healing from Within: A Guide to Transforming Trauma

The definitive new guide on healing trauma and taming our triggers, by Harvard-trained Psychiatrist and pioneer of mind-body medicine, Doctor James Gordon.

Trauma comes to all of us, through grief or from a painful experience; even if our symptoms do not reach that of Post-Traumatic Stress Disorder, the consequences can be devastating. The good news is that there are self-care tools to help us face the stor…

Book Details

ISBN-13:9781529398144
ISBN-10:1529398142
Author:Doctor James Gordon, James Gordon
Publisher:Hodder & Stoughton
Imprint:Yellow Kite
Format:Paperback
Number of Pages:384
Release Date:29 November 2021
Weight:280g
Dimensions:198mm x 128mm x 28mm
About The Author

Doctor James Gordon

DR JAMES GORDON is a Harvard-trained Psychiatrist and world-recognised authority, a former researcher at the National Institute of Mental Health, and a Clinical Professor of Psychiatry and Medicine at Georgetown Medical School. He writes regularly for numerous publications including The New York Times and The Washington Post - he is a sought-after expert for such outlets as The Today Show, Good Morning America, CBS This Morning, Nightline, CNN, MSNBC, NPR, 60 Minutes and many leading national newspapers and magazines.

In his role as the founder and director of The Center for Mind-Body Medicine (CMBM), the world’s largest and most effective program for healing trauma, Dr James Gordon has taught a curriculum that has alleviated trauma to populations as diverse as refugees and survivors of war in Bosnia, Kosovo, Israel, Gaza, and Syria, as well as Native Americans on the Pine Ridge Reservation in South Dakota, New York city firefighters and their families, and members of the US military. Dr Gordon and his team have also used their work to help everyday professionals, stay-at-home mothers, White House officials, medical students and people struggling with severe emotional and physical illnesses.

Returns

This item is eligible for free returns within 30 days of delivery. See our returns policy for further details.