Neal's Yard Remedies Mental Wellness, 9780241480069
Hardcover
Natural remedies and therapies to unlock mental wellness with confidence.

Neal's Yard Remedies Mental Wellness

a holistic approach to mental health and healing. natural remedies, foods, lifestyle strategies, therapies

$63.04

  • Hardcover

    256 pages

  • Release Date

    3 May 2021

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Summary

Your Natural Guide to Mental Wellness

An expertly curated collection of natural remedies and therapies for mental wellness, this comprehensive compendium offers proven methods to support your mental well-being.

Explore the key lifestyle inhibitors affecting mental wellness and discover effective solutions through:

  • Herbs and Foods
  • Aromatherapy
  • Homeopathy
  • Breathwork and Yoga
  • Connecting with Nature and Hobbies

Plu…

Book Details

ISBN-13:9780241480069
ISBN-10:024148006X
Author:DK, Pat Thomas
Publisher:Dorling Kindersley Ltd
Imprint:DK
Format:Hardcover
Number of Pages:256
Release Date:3 May 2021
Weight:907g
Dimensions:240mm x 203mm x 25mm
About The Author

DK

We believe in the power of discovery. That’s why we create books for everyone that explore ideas and nurture curiosity about the world we live in. From first words to the Big Bang, from the wonders of nature to city adventures, you will find expert knowledge, hours of fun and endless inspiration in the pages of our books.

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