Yoga for Everyone
50 poses for every type of body
$48.28
- Paperback
256 pages
- Release Date
2 May 2019
Summary
Yoga for Every Body: A Guide to Accessible Poses and Sequences
Yoga can benefit every body, including yours! Discover how to take advantage of all yoga has to offer with this all-encompassing yoga guide.
No matter who you are or what your abilities are, Yoga for Everyone includes a fabulous 50 poses proving something for everyone to love. From plus size yoga and pregnancy yoga, to yoga for the elderly or disabled, you can explore variations and modi…
Book Details
| ISBN-13: | 9780241398951 |
|---|---|
| ISBN-10: | 0241398959 |
| Author: | Dianne Bondy |
| Publisher: | Dorling Kindersley Ltd |
| Imprint: | DK |
| Format: | Paperback |
| Number of Pages: | 256 |
| Release Date: | 2 May 2019 |
| Weight: | 797g |
| Dimensions: | 233mm x 196mm x 20mm |
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What They're Saying
Critics Review
Great for first timers as the easy moves can be adapted for all shapes, sizes and abilities. * Woman’s Own *This inclusive guide shows how to tailor yoga to the needs of your body, no matter what your shape, size, age or ability. * Country Living *
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