Yoga for Everyone
50 poses for every type of body
$60.09
- Paperback
256 pages
- Release Date
2 May 2019
Summary
Yoga can benefit every body, including yours! Discover how to take advantage of all yoga has to offer with this all-encompassing yoga guide.
No matter who you are or what your abilities are, Yoga for Everyone includes a fabulous 50 poses proving something for everyone to love. From plus-size yoga and pregnancy yoga, to yoga for the elderly or disabled, you can explore variations and modifications to much-loved yoga poses, from the comfort of your own home. Ev…
Book Details
| ISBN-13: | 9780241398951 |
|---|---|
| ISBN-10: | 0241398959 |
| Author: | Dianne Bondy |
| Publisher: | Dorling Kindersley Ltd |
| Imprint: | DK |
| Format: | Paperback |
| Number of Pages: | 256 |
| Release Date: | 2 May 2019 |
| Weight: | 797g |
| Dimensions: | 233mm x 196mm x 20mm |
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What They're Saying
Critics Review
Great for first timers as the easy moves can be adapted for all shapes, sizes and abilities. * Woman’s Own *This inclusive guide shows how to tailor yoga to the needs of your body, no matter what your shape, size, age or ability. * Country Living *
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