The new edition of the award-winning guide, updated to help you cope with symptoms and live your best life during menopause
Winner of The British Book Awards 2023 Overall Book of the Year "A game-changing book uncovering the myths and taboos around menopause" -- The Guardian"[Davina is] a perfect advertisement for midlife, an inspiration to us all." -- Hello"A revolutionary book" -- Woman's Own
The new edition of the award-winning guide, updated to help you cope with symptoms and live your best life during menopause
Winner of The British Book Awards 2023 Overall Book of the Year "A game-changing book uncovering the myths and taboos around menopause" -- The Guardian"[Davina is] a perfect advertisement for midlife, an inspiration to us all." -- Hello"A revolutionary book" -- Woman's Own
Winner of The British Book Awards 2023 Overall Book of the Year
"A game-changing book uncovering the myths and taboos around menopause" — The Guardian
"[Davina is] a perfect advertisement for midlife, an inspiration to us all." — Hello
"A revolutionary book" — Woman's Own
Menopause affects every woman, and yet so many approach it with shame, fear, misinformation or silence.
Why is no one talking about this? Who has the correct information? And how can we get it?
That’s how this book has come about. We are going to tell you the truth, so you can make an informed decision about your life and your body … mic drop.’
For too long, women have had to keep quiet about the menopause – its onset, its symptoms, its treatments – and what it means for us. Menopausing will build an empowered, supportive community to break this terrible silence once and for all. By exploring and explaining the science, debunking damaging myths, and smashing the taboos around the perimenopause and menopause, this book will equip women to make the most informed decisions about their health… and their lives.
Menopausing will also celebrate the sharing of stories, enabling women to feel less alone and more understood, and talk openly and positively about menopause.
TO BE SOLD IN 9 DIFFERENT LANGUAGES!
Davina McCall was a number 1 Sunday Times Hardback Non Fiction bestseller in the w/e September 25th 2022
‘Game changing’ Guardian Online
‘[This] book is amazing; the way you’ve designed this book, from the colours to the cover to the structure of every page and how engaging and unintimidating it is and accessible it feels.’ Steven Bartlett, Diary of a CEO
“An authoritative and useful yet entertaining book about an important and ignored subject.” Krishnan Guru-Murthy, Channel 4 News Anchor
‘Bracing, brutally honest, sisterly and huggy all at the same time.’ The Bookseller
Presenter, fitness guru, author and mother, Davina McCall is one of the UK's most loved TV personalities. With a career spanning nearly three decades, Davina is firmly established as one of the nation's most successful TV broadcasters. In addition to her TV work, Davina has also built a hugely successful fitness empire, encompassing no less than 15 fitness DVD releases with sales of over 1.4 million. She is a key brand ambassador for Garnier, and the first ever ambassador for Ryvita. Tying in with her healthy lifestyle, Davina has also released a number of healthy eating cookbooks.
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