The Attention Recovery Plan
How to win the battle for focus in a world built to break it
$30.41
- Paperback
304 pages
- Release Date
28 April 2026
Summary
IT’S NOT YOUR FAULT YOU CAN’T STOP SCROLLING.
Powerful tech titans have designed technology to harness your attention and addict your brain. This quest for profit has been at the cost of your time, attention and mental health.
The good news is, help is on the way. Bestselling author, corporate lawyer and trusted researcher David Gillespie has written a practical guide on how to minimise your use of digital devices, reverse the brain rot, reclaim your focus and reconnect with y…
Book Details
| ISBN-13: | 9781761263231 |
|---|---|
| ISBN-10: | 1761263234 |
| Author: | David Gillespie |
| Publisher: | Pan Macmillan Australia |
| Imprint: | Macmillan Australia |
| Format: | Paperback |
| Number of Pages: | 304 |
| Release Date: | 28 April 2026 |
| Weight: | 376g |
| Dimensions: | 27mm x 231mm x 155mm |
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About The Author
David Gillespie
For more than 10 years, former lawyer and bestselling author David Gillespie has devoted himself to exposing forces in today’s society that work against our interests as consumers and citizens.
Beginning with the Sweet Poison books, he followed those up with Big Fat Lies and Toxic Oil. He then focused on education in Free Schools, before returning to the topic of nutrition in Eat Real Food, then the everyday psychopath in Taming Toxic People. He then tackled the effect of screens and devices on teens in Teen Brain and how to restore mental calm and stability in Brain Reset. He then taught us how to tame the workplace psychopath in Toxic at Work. Now he is helping us reclaim our attention for improved mental health and deep focus in his latest book, The Attention Recovery Plan.
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