Summary
Habits for Healthy People presents readers with a comprehensive analysis of the dynamics of stress, trauma, resilience, and their impact on everyday health and wellness. This book examines the unique features and impacts of stressors, examining the difference between eustress (‘good’ stress) and distress (‘bad’ stress). It explores stress’s effects on various areas of life including personal and professional relationships, and behavioral and physical health, alongside cognitive theor…
Book Details
| ISBN-13: | 9798823375313 |
|---|---|
| Author: | D'Artagnan Scorza |
| Publisher: | Cognella, Inc |
| Imprint: | Cognella, Inc |
| Format: | Paperback |
| Number of Pages: | 400 |
| Release Date: | 22 September 2024 |
| Weight: | 789g |
| Dimensions: | 229mm x 152mm |
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About The Author
D'Artagnan Scorza
D’Artagnan Scorza, Ph.D. is the inaugural Executive Director of Racial Equity for Los Angeles County, where he leads the Anti-Racism, Diversity and Inclusion (ARDI) initiative. He is the founder and former executive director of the Social Justice Learning Institute (SJLI) in Inglewood and the past president of the Inglewood Unified School District Board of Education. Dr. Scorza has a Ph.D. in education from UCLA, a B.S. in liberal studies from National University, and a B.A. in the study of religion from UCLA. He serves as a lecturer in the Fielding School of Public Health at UCLA. He is a UC Regent Emeritus and a past President of the UCLA Alumni Association.
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