The Emotional Toolkit
How to cope with what life throws at you
$67.08
- Paperback
320 pages
- Release Date
8 March 2006
Summary
Have you ever been stuck in a bad mood? Are you often helpless to stop your mind’s negative thinking? Can you find peace when you’re feeling overwhelmed?
Imagine what life would be like if you had an emotional toolkit. When confused or upset, you’d have powerful tools at your fingertips to help you understand your emotions and master your troubling feelings. With THE EMOTIONAL TOOLKIT, help has arrived. Written with warmth and intelligence, Dr. Mininni teaches you the messages your em…
Book Details
| ISBN-13: | 9780749926533 |
|---|---|
| ISBN-10: | 0749926538 |
| Author: | Darlene Mininni |
| Publisher: | Little, Brown Book Group |
| Imprint: | Piatkus Books |
| Format: | Paperback |
| Number of Pages: | 320 |
| Release Date: | 8 March 2006 |
| Weight: | 505g |
| Dimensions: | 216mm x 135mm |
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About The Author
Darlene Mininni
Dr. Darlene Mininni has a doctorate degree in clinical psychology and also holds a master’s degree in public health from UCLA. She is an emotional health specialist and a former educator at the UCLA Arthur Ashe Health & Wellness Center. The Emotional Toolkit is based on a highly successful course Dr. Mininni developed and taught at UCLA. She lives in Los Angeles with her husband and daughter.
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