Pilates for Life
the most straightforward guide to achieving the body you want at home
$60.84
- Paperback
192 pages
- Release Date
29 May 2005
Summary
Pilates for Life: Unlock Your Inner Ballerina with Darcey Bussell
Get body-beautiful with super ballerina Darcy Bussell.
Firm, slim stomach. Fantastic posture. Strong, lean muscles. Clear, relaxed mind. Just four of the amazing results you will see and feel if you take up Pilates. And who better to introduce you to this fabulous form of exercise than a woman who has practised Pilates as part of her professional training ever since the beginning of her incred…
Book Details
| ISBN-13: | 9780718147662 |
|---|---|
| ISBN-10: | 0718147669 |
| Author: | Darcey Bussell |
| Publisher: | Penguin Books Ltd |
| Imprint: | Michael Joseph Ltd |
| Format: | Paperback |
| Number of Pages: | 192 |
| Release Date: | 29 May 2005 |
| Weight: | 607g |
| Dimensions: | 246mm x 190mm x 13mm |
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About The Author
Darcey Bussell
Born in London, Darcey Bussell began ballet at the Royal Ballet School at the age of thirteen. In 1986 she won the Prix de Lausanne. Then in 1987 she joined Sadlers Wells Royal Ballet, where in 1988, at the age of nineteen, she was recognized by MacMillan and then joined the Royal Ballet as a soloist. In 1995 she was awarded an OBE. She is now a favourite judge on Strictly Come Dancing. Darcey has previously published exercise books such as Pilates for Life, but this is her first lifestyle book. She lives in London with her husband, Angus Forbes, and their two daughters, Phoebe and Zoe.
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