The Glow Up Journal
Everything You Need to Set Goals, Create Inspo—and Make It Happen!
$37.40
- Hardcover
176 pages
- Release Date
16 August 2023
Summary
“This practical guide moves ideas into actions while emphasizing mindfulness, beauty, and style.” — Reader’s Digest
Create inspiration for your dream version of you with prompts on everything from beauty and wellness to self-care and fitness and then track your progress with this must-have journal.
A glow up is a transformation—transforming from where you currently are to the ultimate version of yourself. In The Glow Up Journal, you’ll spend …
Book Details
| ISBN-13: | 9781507220399 |
|---|---|
| ISBN-10: | 1507220391 |
| Author: | Danielle Richardson |
| Publisher: | Adams Media Corporation |
| Imprint: | Adams Media Corporation |
| Format: | Hardcover |
| Number of Pages: | 176 |
| Release Date: | 16 August 2023 |
| Weight: | 415g |
| Dimensions: | 18mm x 152mm x 203mm |
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Critics Review
“This practical guide moves ideas into actions while emphasizing mindfulness, beauty and style.”
—Reader’s Digest
Danielle Richardson
Dr. Danielle Richardson is a Los Angeles based optometrist, yoga teacher, and the founder of Fierce Clarity. She takes a holistic approach to wellness in her own life and is passionate about sharing these tools and practices with others. Dr. Danielle’s science background and yogic studies blend together to create her unique approach to total wellness of the mind, body, and soul. She focuses on creating evidence-based wellness content to empower busy people to make healthier decisions. She has hosted international yoga retreats, corporate wellness programming, and pop-up events that introduce mindful and health-conscious living to a modern audience.
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