Walking Meditations, 9781783255627
Hardcover
Find inner peace on the move: mindful walking for calm and focus.

Walking Meditations

to find a place of peace, wherever you are

$35.98

  • Hardcover

    160 pages

  • Release Date

    12 June 2023

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Summary

Find Your Path: A Guide to Walking Meditations

Cultivate mindfulness and bring your mind and body in sync with this beautiful book of walking meditations.

Walking meditation, also known as Kinhin meditation, is widely practiced in many forms of Buddhism, blending the physical experience of walking with the focused mindfulness of a meditative state. This can be done anywhere, from a few steps at home to a short walk on a bustling street, or a longer …

Book Details

ISBN-13:9781783255627
ISBN-10:1783255625
Series:Meditations
Author:Danielle North
Publisher:Octopus Publishing Group
Imprint:Aster
Format:Hardcover
Number of Pages:160
Release Date:12 June 2023
Weight:340g
Dimensions:180mm x 138mm x 18mm
About The Author

Danielle North

Danielle North has worked with senior leaders globally for two decades. She is the founder of Pause Global, a talent development consultancy that takes a unique but simple approach: if you’re going to perform in a world that’s speeding up, sometimes you need to slow down. Partnering with HR and talent teams around the world, Pause addresses the challenges people face, from stress management and burnout to career performance and personal transformation. A speaker and four times published author with leading publishing group, Hachette UK, Danielle’s books have collectively sold over 185,000 copies and have been translated into over 10 languages. Current publications include Pause, Pause Every Day, Sleep Meditations and Morning Meditations.

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