The Relationships Workbook for BPD
Skills to Cultivate Emotional Safety, Deepen Understanding, and Build Stronger Connections
$53.11
- Paperback
200 pages
- Release Date
29 January 2026
Summary
It’s time to understand why you struggle in relationships–and learn the skills needed to build deeper, healthier connections with those you love.
Are intense emotions creating chaos in your relationships? Do you fall in love or make friends quickly, only to have those relationships fall apart and lead to feelings of hatred or resentment? Do you have a fear of abandonment, but then pull away when things get too close? Unstable and high-conflict relationships are a hallmark of …
Book Details
| ISBN-13: | 9781648486050 |
|---|---|
| ISBN-10: | 1648486053 |
| Author: | Daniel Fox |
| Publisher: | New Harbinger Publications |
| Imprint: | New Harbinger Publications |
| Format: | Paperback |
| Number of Pages: | 200 |
| Release Date: | 29 January 2026 |
| Weight: | 400g |
| Dimensions: | 14mm x 202mm x 254mm |

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Critics Review
This compassionate, practical workbook is a much-needed guide for individuals with borderline personality disorder (BPD) who long for meaningful relationships but feel overwhelmed by fear, shame, or emotional volatility. Daniel J. Fox is a true expert on BPD, and his deep understanding of what maintains this disorder and how to shift these patterns is evident throughout. The exercises feel validating and empowering, and offer a clear path toward emotional safety and connection. * Liz Ross, PhD, clinical psychologist, founder of the Coping Resource Center, assistant professor at Baylor College of Medicine, and past president of the Houston Psychological Association (HPA) *
The Relationships Workbook for BPD is a thoughtful, compassionate guide for those with BPD who struggle with relationship problem areas. Daniel J. Fox offers practical tools and exercises that build progressively toward developing healthier relationships. The inclusion of guidance and tools for loved ones make this workbook a unique resource for those who struggle with BPD and their support systems, and an incredible resource for graduate students and clinicians. * Diane Stoebner-May, PhD, ABPP, clinical associate professor of psychology at Sam Houston State University *
To read a book filled with optimism and hope for those navigating relationships impacted by BPD is refreshing. Daniel J. Fox leads his readers through an insightful, honest, and challenging course of self-exploration. His expertise sets individuals on a path to clarity and success with their favorite people. With thought-provoking exercises, the reader is empowered to achieve stability and fulfillment in their relationships. * Tennille Warren-Phillips, PsyD, founder of Relate Psychological Services, and chief psychologist at a pretrial detention facility *
Daniel Fox
Daniel J. Fox, PhD, is a licensed psychologist in Texas, international speaker, and multi-award-winning author. He has been specializing in the treatment and assessment of individuals with personality disorders for more than twenty years in the state and federal prison system, universities, and in private practice. Fox shares insights and treatment strategies for personality disorders and other forms of mental illness on social media. His online content has been recognized as a valuable resource for both professionals and individuals seeking to understand and manage psychological conditions. Fox presents various treatment interventions focused on working with individuals along the antisocial, borderline, narcissistic, and histrionic personality spectrum.
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