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The Power of Unwavering Focus: Take Charge of Your Mind, Overcome Fear and Manifest Your Life's Goals

Focus Your Mind, Find Joy and Manifest Your Goals

Author: Dandapani  

Paperback

Drawing on over two thousand years of Hindu monastic wisdom, this is a book for anyone who struggles to focus on one task at a time.

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$32.00
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Releases 20th September 2022 from Auckland
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Paperback

PRODUCT INFORMATION

Summary

Drawing on over two thousand years of Hindu monastic wisdom, this is a book for anyone who struggles to focus on one task at a time.

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Description

For anyone who struggles to concentrate in a world of constant distraction, this ten-step guide by world-renowned monk Dandapani teaches you how to focus based on years of ancient Hindu monastic wisdom.

Does your mind wander? Do you find it hard to concentrate? Do you jump from one task to another? Are you stressed? Anxious? Depressed? Fearful? The life you want is within reach by learning the power of unwavering focus.

By mastering the skill of focus, we can permanently lay these mental roadblocks to rest and become our best selves. Focus lies at the core of all human success, but never before have so many of us experienced the inability to concentrate. Distraction is a silent epidemic in our modern world. It is damaging relationships, our working lives and, ultimately, our happiness. We've become masters of distraction because that's what we practice all day, every day. As our fast-paced lives compete with a relentless bombardment of information, we switch focus from one thing to another all the time. And it's making us unhappy. The Power of Unwavering Focus is a practical, ten step guide to understanding and harnessing the human mind. Whether you're seeking to improve yourself as a parent, a leader or an attentive listener, this book will help you learn how to focus and in doing so, dramatically improve your productivity, relationships, mental health, happiness and your ability to achieve your life goals.

Drawing on ancient Hindu monastic tradition, Dandapani, a former monk, shows us that concentration is a skill that we can learn and improve through practice.

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About the Author

Dandapani is a Hindu priest, entrepreneur, international speaker and former monk of ten years. After graduating with a degree in Elecrical Engineering he left it all behind to live and train under the guidance of one of Hinduism's foremost spiritual leaders. Venturing into the world, he now works with entrepreneurs and top athletes helping them to understand and leverage their mind so that they can be the best at what they do. Among his clients are companies such as Bloomberg, McKinsey, Nike, Trivago and AMEX.

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Product Details

Publisher
Transworld Publishers Ltd | Bantam Press
Published
20th September 2022
Pages
352
ISBN
9781787635999
$32.00
Or pay later with
Releases 20th September 2022 from Auckland
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