Meditation For Fidgety Skeptics
A 10% Happier How-To Book
$25.55
- Paperback
304 pages
- Release Date
25 August 2020
Summary
As heard on the Tim Ferriss Show podcast
‘Meditation for Fidgety Skeptics is well researched, practical, and crammed with expert advice and it’s also an irreverent, hilarious page-turner.’
- Gretchen Rubin
ABC News anchor Dan Harris used to think that meditation was for people who collect crystals, play the pan pipes, and use the word namaste without irony. After he had a panic attack on live television, he went on a strange journey…
Book Details
| ISBN-13: | 9781473691391 |
|---|---|
| ISBN-10: | 1473691397 |
| Author: | Dan Harris |
| Publisher: | Hodder & Stoughton |
| Imprint: | Yellow Kite |
| Format: | Paperback |
| Number of Pages: | 304 |
| Release Date: | 25 August 2020 |
| Weight: | 220g |
| Dimensions: | 196mm x 130mm x 26mm |
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What They're Saying
Critics Review
If you’re like many people, you’re intrigued by the promise of meditation but don’t know how to begin–or you’ve benefited from meditation in the past but need help to get started again. If so, Dan Harris has written the book for you. Meditation for Fidgety Skeptics is well researched, practical, and crammed with expert advice–and it’s also an irreverent, hilarious page-turner.
About The Author
Dan Harris
Dan Harris is host of the 10% Happier Podcast. For 21 years, he worked at ABC News, where he was the co-anchor of Nightline and the weekend editions of Good Morning America. He also reported from all over the world, including war zones and presidential campaigns. He lives in New York with his wife, son, and a gaggle of rescue cats.
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