The Blue Zones Challenge
A 4-Week Plan for a Longer, Better Life
$41.77
- Paperback
256 pages
- Release Date
7 December 2021
Summary
In this companion to the number one New York Times bestseller The Blue Zones Kitchen, Dan Buettner offers a four-week guide and year-long sustainability program to jump-start your journey to better health, happiness, less stress, and a longer life.
Get started on the path to a longer, healthier, happier life with this quick start to building your own Blue Zones lifestyle. Dan Buettner, founder of the Blue Zones and author of the New York Times number one best-selling Blue…
Book Details
| ISBN-13: | 9781426221941 |
|---|---|
| ISBN-10: | 1426221940 |
| Author: | Dan Buettner |
| Publisher: | National Geographic Society |
| Imprint: | National Geographic Society |
| Format: | Paperback |
| Number of Pages: | 256 |
| Release Date: | 7 December 2021 |
| Weight: | 454g |
| Dimensions: | 194mm x 130mm |
| Series: | Blue Zones |
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About The Author
Dan Buettner
Dan Buettner is a National Geographic Explorer, a writer, and the founder of Quest Network, Inc. His 2005 cover story for National Geographic magazine, “Secrets of Living Longer,” was a finalist for the National Magazine Award. He has appeared on CNN, David Letterman, Good Morning America, Primetime Live, and the Today show to discuss his Blue Zones research, and he has delivered more than 500 keynote speeches over the last 10 years. He is the author of the best-selling Blue Zones Kitchen, as well as The Blue Zones, The Blue Zones Solution, and The Blue Zones of Happiness. He splits his time between California and Minnesota, where you can also find two of the original Blue Zones Project Cities.
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