The Whole 30
The official 30-day FULL-COLOUR guide to total health and food freedom
$46.15
- Paperback
432 pages
- Release Date
9 June 2015
Summary
Get on the path to better health, effortless weight loss, and incredible improvements in sleep quality, energy, and mood with THE WHOLE30.
Melissa and Dallas Hartwig are the authors of New York Times bestseller IT STARTS WITH FOOD, which has taken America by storm, and the founders of the Whole9, an online community focused on health, fitness, and sanity serving 1.5 million visitors a month.
Their new book THE WHOLE30 provides all the resources you need to reset your …
Book Details
| ISBN-13: | 9781473619555 |
|---|---|
| ISBN-10: | 1473619556 |
| Author: | Dallas Hartwig, Melissa Hartwig |
| Publisher: | Hodder & Stoughton |
| Imprint: | Yellow Kite |
| Format: | Paperback |
| Number of Pages: | 432 |
| Release Date: | 9 June 2015 |
| Weight: | 1.18kg |
| Dimensions: | 226mm x 202mm x 24mm |
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About The Author
Dallas Hartwig
Melissa Hartwig and Dallas Hartwig are the authors of It Starts With Food. Melissa is a Certified Sports Nutritionist through the International Society of Sports Nutrition, and is a current candidate for a Masters degree in Health and Nutrition Education from Hawthorn University. Dallas co-owned with Melissa a strength and conditioning facility until co-founding Whole9. In 2012, he founded his functional medicine practice, mentoring under Dr. Daniel Kalish. They live in Salt Lake City.
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