The Joy of Sleeping Alone
64 rituals to become the sovereign of your bed and your life
$24.00
- Paperback
192 pages
- Release Date
18 December 2025
Summary
Embrace the Night: Rituals for Women Sleeping Alone
Reconnect with yourself, your body, and your femininity in your bed
Explains the energetic, emotional, and physical power of having your own sacred space to sleep
Offers 64 step-by-step rituals for women to reclaim the power of intuition, renew energy, and connect with the intelligence of their hearts
Presents the act of sleeping as a spiritual retreat to find answ…
Book Details
| ISBN-13: | 9798888501863 |
|---|---|
| Author: | Cynthia Zak |
| Publisher: | Inner Traditions Bear and Company |
| Imprint: | Destiny Books,U.S. |
| Format: | Paperback |
| Number of Pages: | 192 |
| Release Date: | 18 December 2025 |
| Weight: | 182g |
| Dimensions: | 229mm x 152mm |
About The Author
Cynthia Zak
Cynthia Zak is a ceremonialist, master in yoga and meditation, author of five books, and a singer-songwriter with over 150 published songs and melodies. She is a researcher in the science of sound as medicine, a HeartMath Institute therapist, end-of-life doula, and founder and director of the Yomu Institute. She travels the world teaching her practices to children, teachers, parents, business leaders, and healthcare professionals. Her background is in Sufism, Buddhism, Kabbalah, and shamanism. A mother of three, she lives in Miami Beach, Florida.
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