Long Life Yoga
Essential Practices for Longevity, Well-Being, and Joy at Any Age
$42.90
- Hardcover
208 pages
- Release Date
13 April 2026
Summary
In this essential guide to health and well-being, world-renowned yoga teacher Cyndi Lee provides simple, empowering yoga practices to help you feel your best at any age.
Yoga has proven benefits at every age, including increasing one’s lifespan. Set yourself up for success by starting your yoga practice for longevity now. Whether you’re dealing with aches and pains, stress, sleep issues, or simply looking for ways to feel healthier and more fulfilled, these pages are brimming with tec…
Book Details
| ISBN-13: | 9781797238180 |
|---|---|
| ISBN-10: | 1797238183 |
| Author: | Cyndi Lee, Cecilia Castelli |
| Publisher: | Chronicle Books |
| Imprint: | Chronicle Books |
| Format: | Hardcover |
| Number of Pages: | 208 |
| Release Date: | 13 April 2026 |
| Dimensions: | 203mm x 152mm x 21mm |
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About The Author
Cyndi Lee
Cyndi Lee is a professional yoga instructor and a Buddhist chaplain. She has been practicing yoga and meditation for fifty years and has taught yoga to hundreds of thousands of people throughout the world. She is the author of five books, including May I Be Happy, Yoga Body, Buddha Mind, and OM Yoga. She leads yoga courses for various renowned yoga institutions, including Kripalu, Yoga International, and Yoga Journal.
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