Mindful Learning
Reduce Stress and Improve Brain Performance for Effective Learning
$29.60
- Paperback
272 pages
- Release Date
20 January 2014
Summary
Mindfulness is increasingly being used in educational environments as a proven way to help students: learn more effectively; develop personally; enhance their physical and emotional health; and, deal with study and exam-related demands.
Written by two leading experts with many years of personal and clinical experience, ‘Mindful Learning’ provides practical insights and exercises on how to apply mindfulness in any educational setting. The result is a book that clearly sets out how you …
Book Details
| ISBN-13: | 9781921966392 |
|---|---|
| ISBN-10: | 1921966394 |
| Author: | Craig Hassed, Richard Chambers |
| Publisher: | Exisle Publishing |
| Imprint: | Exisle Publishing |
| Format: | Paperback |
| Number of Pages: | 272 |
| Release Date: | 20 January 2014 |
| Weight: | 200g |
| Dimensions: | 234mm x 151mm |
About The Author
Craig Hassed
Associate Professor Craig Hassed
Associate Professor Craig Hassed is a leading expert in mindfulness, regularly invited to speak and run courses in Australia and overseas in health, professional, and educational contexts. Author of eleven books, Craig has a long-term interest in philosophy and the world’s great wisdom traditions.
Dr Richard Chambers
Dr Richard Chambers is an award-winning clinical psychologist, executive coach, keynote speaker, and global authority on mindful leadership.
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