Paperback
Control carbs, lose weight: your essential guide to carb counting.
Carb Counter
a clear guide to carbohydrates in everyday foods
$21.56
- Paperback
256 pages
- Release Date
6 May 2004
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Summary
The ideal companion to the hugely successful Gem Calorie Counter, this is a handy portable guide to carbohydrates in everyday foods.
Perfect for those following the Fast Diet (5:2 Diet), Dukan Diet, Atkins Diet or other weight-loss diets.
Clearly laid out tables give details of net carbohydrates per portion (slice, biscuit, apple) making it quick and simple to use.
Reducing carbohydrates and following a high protein diet has become a popular and effective way of losing…
Book Details
| ISBN-13: | 9780007176014 |
|---|---|
| ISBN-10: | 0007176015 |
| Author: | Collins UK |
| Publisher: | HarperCollins Publishers |
| Imprint: | Collins |
| Format: | Paperback |
| Number of Pages: | 256 |
| Edition: | New edition |
| Release Date: | 6 May 2004 |
| Weight: | 100g |
| Dimensions: | 117mm x 82mm x 15mm |
| Series: | Collins Gem |
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