Hope and Help for Your Nerves
end anxiety now
$40.94
- Paperback
288 pages
- Release Date
25 May 2020
Summary
Conquer Anxiety: A Step-by-Step Guide to Freedom
The bestselling step-by-step guide that will show you how to break the cycle of fear and cure your feelings of panic and anxiety.
My heart beats too fast. My hands tremble and sweat. I feel like there’s a weight on my chest. My stomach churns. I have terrible headaches. I can’t sleep. Sometimes I can’t even leave my house….
These common symptoms of anxiety are “minor” only to the people who don’t suffer from them. But …
Book Details
| ISBN-13: | 9780593201909 |
|---|---|
| ISBN-10: | 0593201906 |
| Author: | Claire Weekes |
| Publisher: | Penguin Putnam Inc |
| Imprint: | Berkley Publishing Corporation,U.S. |
| Format: | Paperback |
| Number of Pages: | 288 |
| Release Date: | 25 May 2020 |
| Weight: | 198g |
| Dimensions: | 202mm x 131mm x 15mm |
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What They're Saying
Critics Review
“[Hope and Help for Your Nerves] has potent advice for the present moment, when many of us feel we must push back our disquiet more tenaciously than ever.”—Hillary Kelly, The New York Times“A revolutionary new method for overcoming fear and tension…I recommend it with my whole heart.”—Ann Landers
About The Author
Claire Weekes
Dr. Claire Weekes was the author of the bestselling self-help books Hope and Help for Your Nerves and Peace from Nervous Suffering. Best known for her pioneering work in the study of nervous illness and anxiety, Dr. Weekes lectured at psychiatric hospitals in Britain and spoke often on radio and television both in Britain and in the United States. She passed away in 1990.
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