Paperback
Break the cycle of fear, conquer anxiety, reclaim your life.
Complete Self-Help for Your Nerves
the practical guide to overcoming stress and anxiety from the popular bestselling author for readers of dr julie smith, gabor maté and matt haig
$23.89
- Paperback
272 pages
- Release Date
31 May 2008
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Summary
Conquer Your Nerves: A Complete Guide to Overcoming Anxiety and Panic
The international bestselling step-by-step guide that will show you how to break the cycle of fear and cure your feelings of panic and anxiety.
My heart beats too fast. My hands tremble and sweat. I feel like there’s a weight on my chest. My stomach churns. I have terrible headaches. I can’t sleep. Sometimes I can’t even leave my house…
These common symptoms of anxiety are ‘minor’ only to …
Book Details
| ISBN-13: | 9780732287078 |
|---|---|
| ISBN-10: | 0732287073 |
| Author: | Claire Weekes |
| Publisher: | HarperCollins Publishers (Australia) Pty Ltd |
| Imprint: | HarperCollins Publishers (Australia) Pty Ltd |
| Format: | Paperback |
| Number of Pages: | 272 |
| Release Date: | 31 May 2008 |
| Weight: | 308g |
| Dimensions: | 209mm x 136mm x 20mm |
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About The Author
Claire Weekes
Dr Claire Weekes, acclaimed internationally for her work on nervous illness, wrote books published in eight languages and recommended extensively by doctors and medical clinics around the world.
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