Fitness for Full-Contact Fighters
Training for Muay Thai, Karate, Kickboxing, and Taekwondo
$54.43
- Paperback
256 pages
- Release Date
15 July 2011
Summary
Martial artists require a unique physical training program, one that ensures that powerful attacking and rapid counterattacking techniques can be used in self-defense performed over the full course of any contest or practice.
In Fitness for Full-Contact Fighters, trainer, author, and fighter Christoph Delp presents a fitness training program expertly tailored to the martial arts. The book, amply illustrated with spectacular photographs from renowned photographers, details the…
Book Details
| ISBN-13: | 9781583941577 |
|---|---|
| ISBN-10: | 1583941576 |
| Author: | Christoph Delp |
| Publisher: | North Atlantic Books,U.S. |
| Imprint: | North Atlantic Books,U.S. |
| Format: | Paperback |
| Number of Pages: | 256 |
| Release Date: | 15 July 2011 |
| Weight: | 821g |
| Dimensions: | 17mm x 195mm x 267mm |
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Christoph Delp
Christoph Delp is a management consultant and Thai boxing instructor who was trained in Thailand and has a great deal of experience in competition. His wide-ranging knowledge of martial arts and fitness is available to martial artists all over the world through his publications. Delp lives in Germany and Thailand.
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