Water Fitness Progressions by Christine Alexander - ISBN: 9781492562153
Paperback
Challenge and encourage the participants in your water fitness classes with over 150 ready-to-use lesson plans based on sound scientific principles and the concept of periodization.

Water Fitness Progressions

$130.31

  • Paperback

    336 pages

  • Release Date

    18 February 2018

Check Delivery Options

Book Details

ISBN-13:9781492562153
ISBN-10:1492562157
Author:Christine Alexander
Publisher:Human Kinetics Publishers
Imprint:Human Kinetics
Format:Paperback
Number of Pages:336
Release Date:18 February 2018
Weight:907g
Dimensions:216mm x 279mm
Audience Age:18-99
A-Format
B-Format
C-Format
Water Fitness Progressions by Christine Alexander - ISBN: 9781492562153
216 × 279 mm
A4
mm / in
About The Author

Christine Alexander

Christine Alexander has been a water fitness instructor since 1993. She instructs aquatics classes for the Parks and Recreation Department for Plano, Texas, and teaches an introductory course for water fitness instructors for the Parks and Recreation Department in McKinney, Texas.

She is a nationally certified water fitness instructor through the Aquatic Exercise Association (AEA) and an instructor-trainer through the United States Water Fitness Association (USWFA). Alexander is the author of Water Fitness Lesson Plans and Choreography (Human Kinetics, 2011), regularly contributes articles to AEA’s AKWA magazine, is an AEA CEC provider, and is a board member for the Metroplex Association of Aquatic Professionals in Dallas, Texas.

Alexander lives in Plano, Texas, with her husband, Jim. In her free time, she enjoys weight training, cooking healthy meals, and organic gardening.

Returns

This item is eligible for free returns within 30 days of delivery. See our returns policy for further details.