Paperback
Faith-powered CBT: understand, change, and recover with hope.
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The Christian CBT Companion
A Faith-Based Approach to Depression, Anxiety and Low Mood
$36.40
- Paperback
400 pages
- Release Date
2 March 2027
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Summary
When life feels overwhelming, faith can be a source of strength—but it can also become tangled in distress and doubt. The Christian CBT Companion offers a practical, evidence-based Cognitive Behavioural Therapy (CBT) approach that integrates and builds upon Christian faith, helping you understand why you feel as you do, what you can change, and how to take steps toward recovery.
Inside you’ll find:
- Clear explanations of how thoughts, feelings, and action…
Book Details
| ISBN-13: | 9781399834186 |
|---|---|
| ISBN-10: | 1399834185 |
| Author: | Chris Williams |
| Publisher: | Hodder & Stoughton |
| Imprint: | John Murray Publishers Ltd |
| Format: | Paperback |
| Number of Pages: | 400 |
| Release Date: | 2 March 2027 |
| Weight: | 580g |
| Dimensions: | 26mm x 152mm x 232mm |
A-Format111 × 178 mm
B-Format130 × 198 mm
152 × 232 mm
C-Format153 × 234 mm
A4210 × 297 mm
mm / in
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About The Author
Chris Williams
Chris Williams is Senior Lecturer in Psychiatry at the University of Glasgow, and author of five previous books including Overcoming Depression - a non-religious equivalent I’M NOT SUPPOSED TO FEEL LIKE THIS.
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