Extreme Transformation
Lifelong Weight Loss in 21 Days
- Paperback
320 pages
- Release Date
22 December 2016
Summary
The beloved hosts of television’s “losing-est” show, Extreme Weight Loss, give fans a blueprint for changing their health for life in just 21 days. Whether you’re looking to lose the last ten pounds or several hundred, this program can transform your life forever. They share their most effective secrets for weight loss through diet and exercise and detail how to develop a sustainable mental change to keep the weight off. Readers will “see” the hidden path of transformation; be guided…
Book Details
| ISBN-13: | 9780316339506 |
|---|---|
| ISBN-10: | 0316339504 |
| Author: | Chris Powell, Heidi Powell |
| Publisher: | Little, Brown & Company |
| Imprint: | Hachette Books |
| Format: | Paperback |
| Number of Pages: | 320 |
| Release Date: | 22 December 2016 |
| Weight: | 664g |
| Dimensions: | 192mm x 234mm x 20mm |
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About The Author
Chris Powell
Chris Powell and Heidi Powell are the stars of ABC TV’s prime time show, Extreme Weight Loss. They are regular contributors to Good Morning America and The Show. They live in Phoenix, Arizona with their four children.
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